Swimming with fins

What harm does long-term swimming with fins do
Wearing fins that match the feet is good for swimming. On the contrary, it is not only useless, but also easy to hurt the skin and bones of the feetWhy do people wear fins when swimming
We all know the importance of fins. There are two main reasons why diving is very tired. One is to resist pressure, and the other is to kick finsWill swimming with fins sink
Swimming with fins may sink. Different from the swimming we are familiar with, webbed swimming tests the swimming skills of the lower body. The webbed swimmer keeps his upper body still, and his arms are stretched forward and overlapped to create a streamlined shape; The lower body swings like a dolphin, pushing the body forward. At first glance, it really looks like a mermaid; Like a dolphinAre there any skills for swimming with fins
Swimming with fins will make you feel fast and relaxed. You can use freestyle, backstroke and butterfly; Using skills is like swinging the leg in freestyle. The thigh should drive the calf, the knee should not be bent, the foot should be slightly straight, swing up and down the water, and the ankle should be flexible. With hand stroke, the speed will be very fast; People who have just learned to swim buy short onesDisadvantages of swimming with fins
It is easy to injure the skin and bones of the feet. During training, the swimming distance of wearing fins should not be too long, and sufficient warm-up and preparation activities should be done. At the beginning, the force should be light to avoid muscle spasm. Because wearing fins will affect the foot's feeling of water, you need to continue to swim for a distance after taking off fins to find the lost feeling of waterCan I use fins in breaststroke
The advantages of wearing fins in breaststroke first of all, fins, as a kind of existence similar to duck's feet, can provide a strong driving force for swimming. Therefore, there is no doubt that wearing fins can improve your swimming speed. It is also true that wearing fins can increase your swimming speed by up to 60%Can people who can't swim be able to swim with fins on
Of course not. The greater function of fins is to increase swimming speed, not to make people who can't swim become able to swim, so don't confuse the function of fins. The use of fins by people who can't swim may backfire
How about using fins when learning to swim
It is not necessary at all. Instead, it will have a bad impact on learning swimming. For example, learning freestyle, and the practice of drawing water with feet is very important. If you wear fins, it is very fast, but you can't understand some movement details with fins. And when doing hand and foot exercisesWhy is swimming with fins difficult
Swimming with fins is the reason for the difficulty of the method: swimming with fins is the reason for the difficulty of the method, which is easy to cause injury to the skin and bones of the feet. During training, the swimming distance of wearing fins should not be too long, and sufficient warm-up and preparation activities should be done. At the beginning, the force should be light to avoid muscle spasm. Because wearing fins will affect the foot's sense of waterSwimming what is the duck's paw like swimming gear that you wear on your feet
The fins are also called frog fins and duck fins, because they are made by imitating the fins of some animals and provide a strong driving force for swimming and diving. The wide area of the fins can provide a strong driving force. It is not necessary to paddle your hands to generate power, so that your hands can be liberated to engage in other work