Short swimming legs drink a cup of pure milk in the morning and evening

Why do people with shorter legs grow taller after exercise? How can ability let leg lengthen_ Hundred
If the bones are not completely closed, drink a cup of pure milk in the morning and evening. The purer the better. You won't get fat, and do more sports: such as rope skipping, squatting, swimming, playing basketball, and beating the left and right thighs 100 times in the morning and evening
What figure is suitable for swimming
1. The first is the arm length. Because people's arms are like two oars of a boat. When moving, the rotation sliding has depth and strength, which is naturally more powerful than short people. 2. the second is short legs. Because the human leg is a kind of resistance in the water. The longer the legs, the greater the rear resistanceShort legs for swimming Phelps short legs
The key is to rely on the palm of the hand to stroke and the foot to pat the water, so people with big feet and big hands are suitable for swimming!!! If it is the butterfly stroke, it depends on the strength of the waist, so it has nothing to do with the legs. But your legs are short, and you have to lose money regularly
Why do swimmers have long bodies and short legs
Such a body is more like a fish with less resistance. You can learn more about fluid mechanicsWhy should a swimmer have a long upper body and a short lower body
If the legs are too long, the range of kicking will naturally increase. The frequency of kicking in swimming should be fast. It is difficult to play fast if the legs are too long!! Swimming also needs height, which is very dominant. Since the legs should be short and the height should be high, the upper body is naturally longer ~ ~ ~ in fact, there is another indicator for choosing swimmersWhy are my legs short? What can I do to lengthen them
If you want to strengthen your thighs in the swimming pool, you can walk in shallow water, or wear a life jacket to walk in deep water. The natural resistance of water will make your thighs get strong exercise. This kind of exercise effect is not obtained by running on the road. In order to lose weight in the thighs, exercise for 30 minutes each time, at least 3-5 times a weekWhy should a swimmer have a long upper body and a short lower body
If the legs are too long, the range of kicking will naturally increase. The frequency of kicking in swimming should be fast. It is difficult to play fast if the legs are too long!! Swimming also needs height, which is very dominant. Since the legs should be short and the height should be high, the upper body is naturally longer ~ ~ ~ in fact, there is another indicator for choosing swimmers, that isSwimming (breaststroke, freestyle, backstroke...) Will you have long body and short legs? Ask professionals to help answer
I'm not a professional. I'm just a swimmer. I'm long and short. Obviously, if I'm long, there must be some advantages. But when you say that the legs are short, it's no good if the legs are too short. There is a physical quantity. In swimming, short legs mean that the proportion of legs is short in proportionWhat are the special requirements for the physical quality of swimmers? What are the advantages of swimming
The body of excellent swimmers must be shoulder width + human length + arm length + thin waist + small butt. Their common characteristics are thick neck (ventilation), thick waist and long body (rectangular body like a boat), short legs (light leg weight, small pressure in the water, large propulsion force), and large hands and feet (like webbing)What about short legs
1/8 run. People with short legs can choose to run. This sport is aerobic. You can try it whether you have long legs or short legs. You don't need to run fast or have a large lung capacity. You can run as long as you can. Jog and run as fast as you can, as long as you can accept it