Video of teaching swimming each action

Self taught freestyle video recommendations
, I believe it will be helpful for you to look at the feast for the eyes. When you have a certain foundation, learn to fully immerse, which will enhance your endurance. You will soon be able to swim a long distance easily. Learning to swim is one thing at the beginning. Overcoming your fear of water is the only way to really relaxVideo of learning to swim
If you are going to learn swimming by watching swimming videos, it is better to go to the swimming pool to watch the training or swimming well. As long as you know the methods, postures and skills of swimming, you will soon learn them by yourself. This saves money and has a sense of achievement. I can tell you the experience of breaststroke, and then go to practiceOnline video learning swimming which major
You can search many videos in Baidu. 1: the most basic swimming video is "teach you to learn swimming". This video can be viewed for free on major video websites. 2: Beginners of equipment must remember to wear goggles and swimming caps, which is very useful for improving their swimming skills (you can see the environment underwater to eliminate fear)Who has a video of learning to swim
Breaststroke: http://v.youku.com/v_show/id_ce00XMTM0NzU5MzI= 。Beginner Tips for learning swimming video tutorial
To feel the water is to get used to being in the water and learn to control your body in the water. The body will move forward when the palm pulls back, and the body will naturally move up when the palm pulls down; Step down on the water with your feet, and your body will naturally go up. Suffocating beginners are sure to be nervous underwater, resulting in shortness of breath and affecting their swimming learningHow to learn the fastest swimming teaching video
When you see that you can breathe, you can go swimming at the rising place. You should learn to install stations first. If you are still afraid, take the bamboo shoots to cover the swimming circle, and take them when you can't help it. It is useful to have someone show you how to step on the water and breathe while teaching youWho has a swimming instructional video or technique
Before learning how to swim, the key is to go often. The interval should not be too short. Be careful in deep water!!! An hour in deep water would be enough! Teach you a trickFreestyle teaching video
Freestyle is one of the competitive swimming events. Strictly speaking, it is not a swimming posture. Its competition rules have almost no restrictions. Crawl is the most labor-saving swimming posture with reasonable structure, low resistance, uniform and fast speed. So people also call crawl freestyleWhat are the beginner's tips for learning swimming video tutorial
The skills are as follows: when people who have never swam practice swimming, they should first start from the floating water. First, they should let their bodies float in the water. Therefore, we should not worry about running into the center of the water to start swimming at the beginning. We should start from the shallow water area and start in the water area where the water level is almost half of their body. The whole body should relax and chooseFind me a video of learning to swim (high definition version)
If you want to learn swimming, you can search for videos directly on the Tiktok or Kwai platform, or search for basic swimming tutorials directly in Sogou browser to receive what you want