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Lumbar intervertebral disc protrusion in swimming

2022-06-30 17:04Foam swimming circle
Summary: Is swimming good for patients with lumbar disc herniationProper physical exercise for patients with lumbar disc herniation can not only enhance the lumbar blood circulation and alleviate the symptoms
Is swimming good for patients with lumbar discLumbar intervertebral disc protrusion in swimming herniation
Proper physical exercise for patients with lumbar disc herniation can not only enhance the lumbar blood circulation and alleviate the symptoms of lumbar disc herniation, but also strengthen the strength of lumbar and dorsal muscles, enhance thLumbar intervertebral disc protrusion in swimminge stability of lumbar spine and reduce the recurrence of lumbar disc herniation. In many sportsCan you swim with protruding lumbar disc
! You can swim without needing someone to take care of you!!! Patients with lumbar disc herniation need to pay attention to the following aspects: (1) in the acute phase, they should stay in bed immediately. Try to avoid underground activities, or even absolute bed rest, to reduce the stimulation of protrusions on nerve rootsIs swimming good for people with poor waist
Swimming for lumbar disc herniation, should be a certain benefit. Of course, we usually refer to the breaststroke. One of the actions of the breaststroke is conducive to the recovery of the curve of the lumbar spine, because the breaststroke is head down, and then the waist is straight forward. Our normal curve of the lumbar spine is a curve of forward projection, and anotherCan swimming exercise the lumbar spine
It is necessary to remind everyone that before launching, they must make full preparations and take correct posture when swimming. The swimming time should not be too long, and proper rest should be taken in the middle to Lumbar intervertebral disc protrusion in swimmingavoid excessive fatigue of the waist. Strengthening the exercise of lumbar and dorsal muscles can effectively prevent lumbar disc herniation; For patients already suffering from lumbar protrusion, the lower backIs lumbar intervertebral disc protrusion useful for swimming
Swimming is good for lumbar disc protrusion. During swimming, the pressure on the lumbar spine itself is reduced, which is conducive to the recovery of the curve of the lumbar spine. At the same time, it can also exercise the muscles of the back lumbLumbar intervertebral disc protrusion in swimmingar spine and increase the stability of the lumbar spineIs swimming good for the lumbar vertebrae? What do patients with lumbar spondylosis need to pay attention to when swimming
For those who have been ill, swimming can play an auxiliary role in treatment. Therefore, there is no doubt that swimming has certain benefits for Lumbar health care and lumbar disc herniation and other lumbar diseases! All swimming postures are right for the waist. No. Since swimming is good for your waistWhat are the benefits of swimming for patients with lumbar disc herniation and cauda equina nerve injury
Swimming: Patients with lumbar disc herniation and cauda equina nerve compression can try this exercise. Swimming can reasonably and effectively exercise the lumbar and back muscles and help to avoid lumbar and back diseases. At least one thing can be determined, that is, when swimming, under the buoyancy effect of water, human muscles can be basically weightlessAre all kinds of swimming suitable for patients with lumbar disc herniation
Swimming is really a good exercise for patients with lumbar disc herniation. Due to the buoyancy of water, when people are in water, the gravity burden of muscles and joints is greatly reduced, and muscles and joints are relaxed. This has a good auxiliary effect on the rehabilitation of patients with lumbar disc herniationWhat are the precautions for swimming in patients with lumbar disc herniation
In the process of exercise, you should have an appropriate amount of rest. Otherwise, it will lead to lumbar injury, but it will backfire. However, swimming is only used as an auxiliary treatment. If patients still have pain after swimming, they need to go to the hospital for examination. 2. the water in the swimming pool is too cold, and you don't pay attention to keeping warm after swimming, which may cause pain of lumbar disc protrusionCan lumbar intervertebral disc protrusion swim? What are the risks
Lumbar disc herniation is serious, and the symptoms of lower limb pain are obvious. It is in an acute inflammatory phase. There are muscular atrophy, severe pain, numbness and weakness, and even decreased curvature. The lumbar spine will be caused by gravity. I believe many people are worried that lumbar disc herniation will eventually swim. When low back pain is serious, swimming will also have certain risks. But
Lumbar intervertebral disc protrusion in swimming

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