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Freestyle teaching video competitive freestyle arm is emphasized flexion

2022-06-27 03:43Foam swimming circle
Summary: How to practice freestyle at home or on shore?? Is there a videoIn the traditional freestyle teaching, the arm movement is very difficult, because it teaches the competitive freestyle arm. The competi
How to practice freestyle at home or Freestyle teaching video  competitive freestyle arm is emphasized flexionon shore?? Is there a video
In the traditional freestyle teaching, the arm movement is very difficult, because it teaches the competitive freestyle arm. The competitive freestyle arm emphasizes the high elbow bending technique and the "s" stroke route, which increases the difficulty of beginners' practice. Let's introduce the arm practice method of mass freestyle. Arm practice by the poolWho has a swimming instructional video or technique
You'd better try it yourself. Many people are asking how to learn swimming quickly. This "learning" must have a definition. What is learning? I have practiced for 7 years and dare not say that I can learn it completely. If only I can float, it will be very fast. Freestyle if you say learn to look likeFreestyle teaching vision
Strictly speaking, it is not a swimming posture. Its competition rules have almost no restrictions. Crawl is the most labor-saving swimming posture with reasonable structure, low resistance, uniform and fast speed. So people also call crawl freestyle. Freestyle was listed as an official event in the first Olympic Games in 1896. 20。How to learn the fastest swimming teaching video
First lay the foundation and practice exhalation. You should lay a good foundation, hold your breath first, and never swim to the rising place. Your body will float by itself. If anyone is here, let him take you. Just watch how he swims. Or the legs should be bent and the hands should be bent. When you can't bear it, just put your head up and breathe, and diveFreestyle teaching video (especially breathing)
http://www.tudou.com/programs/view/4ibesenwMRc/ Follow me in CCTV freestyle. Very detailed. The world champion will demonstrate. I am a swimming coach. The method of breath exchange is to turn my head sideways. When I paddle alternately with two hands, when one hand suddenly paddles to the waist and lifts out of the water, my body turns to one side by relayForeign freestyle teaching video download

How to kick six timFreestyle teaching video  competitive freestyle arm is emphasized flexiones in freestyle, skills of six times in freestyle and video teaching
Professional freestyle requires six legs, because the effect of six kicks is better than four or eight legs, and the maximum leg propulsion speed can be achieved undFreestyle teaching video  competitive freestyle arm is emphasized flexioner the condition of stable heart rate. First, let me take a look at the methods and skills of the following six kicks. The six kicks pithy formula "one, two, one, two" compares the left leg to one and the right leg to twoAs a beginner in swimming, I saw a teaching video called full immersion freestyle on the Internet. This video emphasizes turning
Many of the concepts of the full immersion freestyle are very advanced and "to the point", and you mentioned that taking the feet as the leading role and achieving rapid rotation is one of its essence. Swimming is a systematic science. You are not concerned about the questions that you see in foreign teaching videos that are not mentioned at home
American Phelps coachFreestyle teaching video  competitive freestyle arm is emphasized flexion freestyle teaching video (Chinese and English subtitles) - Phelps download address
Dear Xunlei user, I suggest you search the Xunlei Encyclopedia for the movie. Xunlei Encyclopedia: http://xiazai.xunlei.com/ ; If Xunlei has no collection, you can also search on Xunlei look. Xunlei look: www.kankan If you don't have one, you can go to movie paradise. Www. 68mnFind me a video of learning to swim (high definition version)
If you want to learn swimming, you can search for videos directly on the Tiktok or Kwai platform, or search for basic swimming tutorials directly in Sogou browser to receive what you want
Freestyle teaching video competitive freestyle arm is emphasized flexion

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