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Swimming burns calories how many calories does swimming burn

2022-06-27 00:18Foam swimming circle
Summary: How many calories does swimming burnSwimming is a very caloric fitness exercise. Swimming can burn 800 calories an hour. Swimming is not only a good way to exercise, but also a life-saving skill. Swim
How many calories does swimming burn
Swimming is a very caloric fitness exercise. Swimming can burn 800 calories an hour. Swimming is not only a good way to exercise, but also a life-saving skill. Swimming is also popular with more and more people because of its special properties. But before learning to swimWhat are the calories consumed by swimming for an hour and playing badminton for an hour every day
Swimming consumes about 550 calories an hour and playing badminton consumes about 450 calories an hour. Therefore, swimming for one hour and playing badminton for one hour will consume about 550+450=1000 calories. Calorie (card for short, Cal for short), transliterated from English calorie, is defined as being at 1 atmospheric pressureHow many calories doeSwimming burns calories  how many calories does swimming burns it take to swim an hour
Swimming consumes about 446 calories an hour, and butterfly burns 409 calories in 30 minutes. It is generally recommended to swim for more than 30 minutes each time, preferably 45-60 minutes, at least twice a week. After swimming for 30 minutes, the energy supply ratio of fat reaches the highest. If the swimming time is too longHow many calories does a kilometer of swimmiSwimming burns calories  how many calories does swimming burnng burn
Swimming for one kilometer can consume about 1200 calories. Experiments show that the heat consumed by a person swimming in a standard swimming pool for 20 minutes is equivalent to one hour on the land at the same speed, and the heat consumed by staying in 14 ℃ water for one minute is as high as 100 kcal, which is equivalent to the heat emitted in the air at the same temperature for one hourHow many calories does swimming burn for half an hour
Swimming consumes about 1000 calories an hour. Swimming is good for your health, but how long you swim every day depends on your own situation. After swimming, rest for one night will not affect your mental state the next day. It is necessary to choose posture and speed when choosing swimming to burn caloriesHow many calories can you burn by swimming 1000 meters
Swimming 1000 meters can consume about 1200 calories Experiments show that the heat consumed by a person swimming in a standard swimming pool for 20 minutes is equivalent to one hour on the land at the same speed, and the heat consumed by staying in 14 ℃ water for one minute is as high as 100 kcal, which is equivalent to the heat emitted in the air at the same temperature for one hourWhat are the calories consumed by swimming for half an hour
Swimming consumes about 800 calories an hour. Jogging in the water has a better slimming effect. Because the resistance of water is 12 times that of air, and the density and heat transfer are also greater than that of air, jogging in water consumes more heat than on land. Jogging 100 meters in the water can consume 65 kcal of energyHow far does swimming burn as much calories as running
Swimming for about an hour and a half consumes the same amount of calories as running for an hour. Jogging consumes 300 calories every half hour and swimming consumes 175 calories every half hour. Swimming for an hour is equivalent to running for a long time. It can't be generalized. It mainly depends on the intensity of swimming. If the intensity is large, it depends on the intensity of swimmingHow many calories do you burn while swimming
Swimming consumes about 800 calories an hour. Swimming is the best exercise to lose weight, because it almost uses the muscles of the whole body. In addition, swimming can also make people produce positive psychological emotions, because it is a pleasant acSwimming burns calories  how many calories does swimming burntivity. No longer Swimming burns calories  how many calories does swimming burnfeel tired in the water, playing a comfortable roleHow many calories does it burn to swim 1000 meters
A 60kg person will consume 1080 kilocalories. One kilocalorie is 1000 calories. A 56 kilogram female consumes 224.1 kilocalories for 30 minutes of Freestyle / backstroke, 279.9 kilocalories for 30 minutes of breaststroke and 308.1 kilocalories for the highest butterfly
Swimming burns calories how many calories does swimming burn

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